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As AI Run Coaching Apps Dominate Social Media – Are They Really the Best Way to Boost Endurance and Speed?

Strava, Runna, Coopah, URUNN, Garmin Run Coach... the list goes on and on. If you haven't heard of one of the plethora of AI-run coaching apps around right now, where have you been? Gone are the days ...

This Coach Believes If You Can Train to Run 3 Miles Straight, You Can Handle Training for a Marathon. Here’s Why.

Training your aerobic system increases blood flow, lowers your resting heart rate, creates more capillaries (which help you exchange oxygen and waste products), and increases mitochondria (a.k.a. the ...
Lifehacker

Garmin's Run Coach Can Help You Train for a Marathon

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

Run Strong at 50+: How to Progress

Goal-setting, and progress toward those goals, can mean many things, including running longer, running faster, and running ...